The first step is for a person to admit that they are powerless over alcohol, and that alcohol use has made their life unmanageable. When it comes to support systems specifically designed for those in recovery, there are several types and options to explore. There’s no right or wrong way to approach finding support from others during recovery and sobriety. It’s all about trying different things and discovering what works best for you.
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Recovery specific groups are those that gather for a particular purpose or activity in order to have clean fun together. Often there isn’t any structure to the groups in the sense of recovery-oriented dialogue or practices- in most cases these groups are just people trying to live normal lives but who all happen to be in recovery. Examples of recovery-oriented groups include the infamous 5th Chapter motorcycle club and Young People in Recovery.
SUNY Maritime College Visitor Center
Loosid is a community for people looking to thrive and enjoy fun events and activities while abstaining from alcohol and other substances. In helping an individual achieve sustainable sobriety over time, their knowledge and support are essential. Sometimes, you may need to wait a long time before working to fix past relationships. If the other person is willing, family or relationship counseling can be beneficial. They may have a sense of positivity and optimism that propels them toward a healthier, sober future. These groups all offer different approaches catered to a wide range of individuals who are looking to maintain their recovery.
Recovery apps
For those in recovery and beyond, a support system can help keep you on a well-balanced path in a number of ways. American Addiction Centers (AAC) is committed to delivering original, truthful, accurate, unbiased, and medically current information. We strive to create sober network content that is clear, concise, and easy to understand. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. Jillian Goltzman is a freelance journalist covering culture, social impact, wellness, and lifestyle.
For addicts that attended and completed a rehab program, there may be an opportunity to join an alumni association for that particular treatment center. You can also consider joining sober activities or sober events in your community, such as support groups to build your sober support network. Attending support groups can be a great way to meet other recovering addicts who understand what you are going through. Likewise, during these support groups, you can gain motivation from others who may be further along their recovery journey. Without a doubt, addiction can fracture relationships with loved ones; however, that doesn’t mean these relationships are broken forever.
Many rehab centers and drug treatment programs use 12 Step programs as a basis for the continued recovery program of their patients upon graduation. While these groups are not for everyone, they are convenient in that they can be found in virtually every area of the country. Recovery Dharma is a nonprofit organization that uses Buddhist practices to support people on their path to recovery.
- In addition to organizing meetings, SMART offers a wide collection of online resources and media, including videos, podcasts, and worksheets.
- In addition to a geographical group locator on its website, AA has added a phone app that makes it even easier to find support groups and resources right from your phone.
- If you have damaged a relationship that was positive and healthy prior to your substance abuse, you may be able to repair the relationship.
- Through our programs, you or your loved one have opportunities to form meaningful, lasting relationships with people who are also committed to living life in recovery.
Intervention America, National Resource on Recovery
Join our supportive sober community where each day becomes a step towards personal growth and lasting positive change. In The Rooms gives people in recovery a place to socialize between face-to-face meetings. Similar to in-person meetings, online sobriety groups are designed to create a nurturing environment that provides support and coping mechanisms.
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While AA and other 12-step programs may be best known, research indicates that alternative options to 12-step programs, including SMART Recovery, may also be effective. No matter where you look, you seem to see ads enticing you with the promise of how much more fun your life can be with a few drinks. But for someone working on their sobriety, these ads are far from fun reminders of their addiction.
That’s why we’re here to help you every step of the way to regain control of your life once and for all. Formulating a personalized self-care plan is significant for preserving sobriety and promoting overall well-being. By helping individuals prioritize their physical, emotional, and mental health needs, this plan aims to prevent relapse and build resilience. Addressing physical, mental, and spiritual needs equips individuals with tools to resist triggers that could jeopardize sobriety. Joining a book club can help you meet people with similar interests and build a support system. Cooking classes, art classes, and fitness classes provide creative outlets and opportunities to connect with others.
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They considered the online communities to be free of stigma and a home for finding social interaction they lacked elsewhere in life. A 2006 study found that people who obtained outside help during recovery were more likely to remain sober and reach a 3-year remission without relapse. Sobriety support groups can offer accountability, support, self-efficacy tools, and mentorship to people with AUD.